Dr. Saliha Afridi is a prominent voice in the UAE’s mental health space. As a licensed clinical psychologist and founder of Lighthouse Arabia, she has been at the forefront of mental health advocacy, guiding individuals through emotional challenges with compassion and expertise. A TEDx speaker, Dr. Afridi’s discussions on grief, resilience, and emotional wellness have made her a trusted and empathetic leader in mental health content.
Mental health is often overlooked or stigmatized, but Dr. Afridi approaches it with empathy and openness. She leads conversations that are both clinically informed and emotionally supportive. By addressing difficult topics such as grief, anxiety, and trauma, she helps people feel seen and heard, encouraging them to seek help without fear or judgment.
Through Lighthouse Arabia, Dr. Afridi has created a platform dedicated to raising awareness, offering support, and destigmatizing mental health. The initiative focuses on providing resources, counseling, and community discussions that empower individuals to prioritize their emotional well-being. Her leadership has transformed how mental health is perceived in the region.
One of Dr. Afridi’s core messages is that resilience isn’t about being unaffected by hardships—it’s about learning how to cope and grow through them. She emphasizes practical strategies for navigating stress, loss, and emotional upheaval, helping people build inner strength over time. Her approach blends scientific insight with compassion, making mental health more approachable.
Dr. Afridi’s unique blend of professional expertise and heartfelt advocacy sets her apart. She combines evidence-based practices with a deeply human understanding of emotional pain, offering guidance that is both informative and nurturing. Her work has helped countless individuals feel empowered to care for their mental health without shame.
Dr. Saliha Afridi is a beacon for mental health advocacy in the UAE and beyond. Through Lighthouse Arabia and her public speaking, she has created spaces for healing, resilience, and emotional growth. Her thoughtful discussions on grief and mental well-being remind us that seeking help is a sign of strength—not weakness. For anyone navigating life’s challenges, Dr. Afridi’s voice offers guidance, compassion, and hope.
1. Who is Dr. Saliha Afridi?
She is a licensed clinical psychologist, TEDx speaker, and founder of Lighthouse Arabia, focused on mental health advocacy.
2. What is Lighthouse Arabia?
It is a mental health initiative founded by Dr. Afridi, offering counseling, resources, and community support for emotional well-being.
3. What topics does she focus on?
She leads discussions on grief, emotional resilience, trauma, anxiety, and overall mental health care.
4. Why is her approach effective?
She combines clinical expertise with empathy, helping people feel supported while learning practical coping strategies.
5. How does she inspire others?
Through open conversations, reducing stigma, and empowering individuals to seek help and build resilience.
